Healthcare

Influenced by Alcohol: You are Not You

The main problem with excessive alcohol drinking is that it releases too much dopamine or “feel good” hormones, making it difficult for you distinguish good or bad things. As alcohol enters your bloodstream, it lowers your inhibitions, making you feel more outgoing and relaxed, but [Read More]

Nutritious Diet: 4 Fruits You Need to Have Daily

Fruits are plump, juicy, and flavourful natural treats that are good for your body. They are packed with different vitamins and minerals that help nourish your system. They also contain phytochemicals that help ward off diseases. Fruits, however, contain different amounts of nutrients – some [Read More]